Honey contains various vitamins and minerals that work together to help with fat and cholesterol metabolism.
If you need a quick energy boost, natural honey is perfect. Vitamins in honey include B complex vitamins, essential for your body to produce energy.
Honey is also suggested for natural cure of eye infections such as red eye, dry and itchy eyes, treating cataracts and corneal problems.
Honey has long been used to aid in digestion as it is rich in probiotic or ‘friendly’ bacteria. Its antiseptic properties help in relieving acidity in the stomach and alleviating digestion.
Cough & COLD
It acts as an anti-inflammatory agent reducing any swelling/inflammation. Simply add a couple of teaspoons to tea or hot water with lemon for an instant soother.
Glowing up SKIN
Honey is a great exfoliator containing nutrients that nourish, cleanse and hydrate the skin.